Calendar

Events – Charlotte, NC Edition

 

FRIDAY, DECEMBER 29

13th Moon Yoga Retreat– Dec 29-31. MoonSchool Yoga & New Years Full Moon Transformation Retreat. Experience deep release and cleansing for body, mind and spirit with Yoga as Alchemy and Be in Your Body for 2018. 4 warm springs Restorative Yoga classes, meditations, campfires, cleansing baths, sacred space & ceremony. $175 plus room and board. Dillsboro Inn, 146 N River Rd, Dillsboro, NC. DillsboroInn.com. MoonSchoolYoga.com. 866-586-3898.

 

SATURDAY, DECEMBER 30

Year End Metaphysical Fair – 1-5pm. Come get your energy ready, gain insight, and set your intentions for 2018. Join our collection of talented intuitive readers and healers, and allow them to assist you with your journey for the coming year. Potluck and drum circle to follow. See website for services/prices. Spiritual Light Center of Charlotte, 7300 Mallard Creek Rd. 704-599-1180. SLCofCharlotte@att.net. SLCofCharlotte.org

Year End Full Moon Drumming Celebration – 5-8pm. Bring your drums and a dish to share and help us begin drumming in the New Year. Come celebrate community, the coming of 2018, and the Full Moon. All ages, rain or shine. More info: Heather phoenix.nest.healing@gmail.com. Love offering. Spiritual Light Center of Charlotte, 7300 Mallard Creek Rd. 704-599-1180. SLCofCharlotte@att.net. SLCofCharlotte.org

 

SUNDAY, DECEMBER 31

New Year’s Eve Morning Burning Bowl Service – 10:30am. Unity’s Burning Bowl Service is a holiday tradition with purpose and power. Together we will prayerfully release into the ‘burning bowl’ the things that we don’t want to carry into the coming year. We will also create a ‘letter to God’ inviting and welcoming in the good that the New Year offers. Milford Chapel, Park Rd Baptist Church, 3900 Park Rd. 704-619-9029. CharlotteSpiritualCenter.org

Special Morning Service New Year’s Eve Burning Bowl – 10:30am. Come release the old year, and set your intentions for the new! All are welcome. Followed by a New Year’s Potluck – bring your favorite dishes to share. Spiritual Light Center of Charlotte, 7300 Mallard Creek Rd. 704-599-1180. SLCofCharlotte@att.net. SLCofCharlotte.org

Burning Bowl Ceremony – 7pm. Rev Michele Sevacko leads the traditional burning bowl ceremony followed by a ‘Letters to God’ service. The burning bowl allows us to release emotions that have been holding us back and the Letters to God sets out our best intentions for 2018. 401 E Arrowood Rd. 704-523-0062. UnityofCharlotte.org

 

MONDAY, JANUARY 1

31 Day Yoga Challenge Begins – Kick off the new year with this transformational 31- day challenge. Cost includes 31 days of unlimited Yoga and discounts on various goods and services. The more classes completed the bigger the gift certificate to Gumbo Goods. Check Okra’s website, stop by or call the studio for more details. 1912 Commonwealth Ave. 704-266-1443. OkraCharlotte.com

 

WEDNESDAY, JANUARY 3

Prenatal Yoga – 5:45pm. Join Julie and other Moms-to-be each Wednesday for a yoga flow especially designed for pregnant women. $16 drop in. 1912 Commonwealth Ave. 704-266-1443. OkraCharlotte.com

 

SATURDAY, JANUARY 6

Reiki First Degree Training – Dec 6-7. 9:30am-6pm, Sat, Sun. A 3-month (32 hour) program taught by highly accomplished Master Teacher, Nancy Bunt. It will prepare you for a personal self-practice, and give you the skills and confidence to offer Reiki to your family, friends, pets and plant life. 26 CE hours (NCBTMB). Tuition: $495. 5200 Park Rd, Ste 105. 704-996-4079. AReikiLife.com. Nancy@AReikiLife.com

Guided Meditation Drop-in Class – 10:30-11:30pm. 20 minutes of guided-seated meditation followed by 20 minutes of walking meditation with Buddhist teacher David Cross. Time for Q&A. Free. 704-896-3111. Meetup.com/TheNook/events/calendar/2018-01

Karma Donation Yoga – 12:30pm. Yoga for a cause! Each Saturday join Okra in supporting a local Charlotte non-profit organization, all proceeds collected from the class will go directly to the organization chosen each month, come flow and help your community at the same time. $7 suggested donation. 1912 Commonwealth Ave. 704-266-1443. OkraCharlotte.com

 

SUNDAY, JANUARY 7

Traditional Usui Reiki Level 2 – 9am-6pm. Stimulate further development of intuition, increase Reiki energy you can channel. Receive a study manual and certificate of completion. Carolyn Sheehan, CMHT, CRM, facilitator. RSVP by Jan 3. $225. 704-896-3111. Meetup.com/TheNook/events/calendar/2018-01

Queen City Center for Spiritual Living – 10:30am. An open-minded spiritual community that has a totally positive and practical philosophy of life. We celebrate the mysticism of faith combined with the clarity of universal principle. We invite you to awaken to your spiritual magnificence. First Sunday of every month. The Double Tree Hotel, 6300 Morrison Blvd. 704-643-4970. QueenCityCSL.com

Unity of Charlotte – 10:30am. Rev Marty Bacher joins Unity of Charlotte as Senior Minister and delivers a powerful message. 401 E Arrowood Rd. 704-523-0062. UnityofCharlotte.org

Predictions for 2018 with Susan Reynolds – 1-3pm. The year 2018 promises to be one full of unexpected surprises and dramatic happenings. Astrologer and intuitive, Susan Reynolds, will look at the New Year and share her predictions for what is in store for our nation, our economy, and the world. Don’t miss it. Love offering. Spiritual Light Center of Charlotte, 7300 Mallard Creek Rd. 704-599-1180. SLCofCharlotte.net

 

MONDAY, JANUARY 8

T’ai Chi Chih – 7:15-8:15pm. Learn the ancient art of T’ai Chi Chih with Pia each Monday evening. This gentle moving meditation has a calming effect on the mind and emotions aiding to release tension throughout the body. $16 drop in. 1912 Commonwealth Ave. 704-266-1443. OkraCharlotte.com

 

TUESDAY, JANUARY 9

Intro to Mindful Based Stress Reduction – 6:45-8pm. Learn about an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. Free. Elemental Healing Charlotte, 5200 Park Rd, Bldg 1, Ste 200C, Community/movement room #2. 843-364-5921. Jude@AKeenMind.com. AKeenMind.com

Holistic Health Network Meeting – 6:45pm. The Holistic Nurses of Charlotte invite you to hear Caroline Noble, RN, a massage therapist, speak about her practice and will emphasize the therapeutic benefits of massage therapy. Trained at the Therapeutic Massage Training Institute, she has been in practice for 20 years. Free. WelcomeRelief.com. St Gabriel’s Catholic Church Ministry Bldg, 3016 Providence Rd. Info: Belle Radenbaugh 704-575-1153. NCHolisticNetwork.com

 

FRIDAY, JANUARY 12

Twist Kids Yoga Teacher Training Level I – Jan 12-15. Fri 6-9pm, Sat-Sun 9am-6pm, Mon 9am-5:30pm. Learn the foundations for teaching yoga to children ages 4-12 with Mary Beth and Shona. 1912 Commonwealth Ave. 704-266-1443. OkraCharlotte.com

 

SATURDAY, JANUARY 13

Mindfulness, the Four Keys – 8:30am-1:30pm. Learn mindfulness meditation and develop a life that is meaningful and in alignment with your values. This introductory program will be followed by an 8-week Mindfulness, The Foundations Course. $69. Elemental Healing Charlotte, 5200 Park Rd, Bldg 1, 2nd floor, Library. 304-952-4665. AssaadMounzer@gmail.com. MindfulMDCoaching.com

Winning the Weight Game-Winning the Game of Life – 10:30-11:30am. In this new and innovative class, learn how to control the thoughts that derail your efforts to be the best you. Surround yourself with love, support and positive mindful thoughts. $20. 704-896-3111. Meetup.com/TheNook/events/calendar/2018-01

Aphrodite’s Mirror: A Women’s Spiritual Wisdom and Healing Circle Intro – 1-3pm. Are you curious about exploring ways to experience using your personal power in ways to create more choices for your life? If yes, then come and connect with other awakening women for discussion, sacred ceremony and an opportunity to align more fully with your unique brilliance. Preregistration required. Free. Spiral Path Healing Arts Center, 7810 Pineville-Matthews Rd, Ste 6. Belinda Haverdill 704-540-2855. Belinda@SpiralPathHealingArtsCenter.com

Medicine Wheel Healing – 1:30-3pm. The Native American Medicine Wheel used for generations to promote health and healing. Receive a Shamanic Reiki healing session inside the Medicine Wheel with Salem Wolf Heart. $20. 704-896-3111. Meetup.com/TheNook/events/calendar/2018-01

Bowspring Basics Workshop – 1:45-3:15pm. Join Linda Oelschlaeger and learn about this new alignment system called Bowspring. Strengthen feet, calves, hamstrings and glutes to return to the natural curves of the spine. $16 drop in. 1912 Commonwealth Ave. 704-266-1443. OkraCharlotte.com

Reiki Share Circle – 3-4pm. For anyone dealing with cancer, chronic illness, pain, fatigue, insomnia, depression, etc or just curious about the extraordinary aspect of energy healing. $5. 704-896-3111. Meetup.com/TheNook/events/calendar/2018-01

 

SUNDAY, JANUARY 14

 

Intuitive Messages thru Art and Music with Melinda Radcliff and Mike Love – 1-3pm. Become inspired by music and connect with your angels, higher self, guides, religious figures, and ancestors. Place your message and images on canvas with paint, using brushes, strings, paper, leaves, sponges, and even your hands, for the full sensory experience. Take home a painting. All supplies provided. $45. Register: 704-662-0946. 155 Joe V Knox Ave, Mooresville. AhlaraInternational.com

SoulCollage with Cindy Ballaro – 1-4pm. SoulCollage is a gentle, playful, and often joyful way of exploring your life deep self. It is a creative and artistic activity that anyone can do. We will be creating your own personal collages using magazine images, scissors and glue. Produce images full of depth and meaning. Preregistration required. $20. Spiritual Light Center of Charlotte, 7300 Mallard Creek Rd. 704-599-1180. SLCofCharlotte.net

 

TUESDAY, JANUARY 16

Charlotte Writers’ Club – 7-8:30pm. 3rd Tuesday monthly meeting. Annual showcase of members. A dozen or so selected members will delight us with their literary talent, reading form their best work. Find out what your fellow Charlotte writers are creating and show your support. Poetry Contest opens. Guests welcome. Providence United Methodist Church, 2810 Providence Rd, Rm 104. CharlotteWritersClub.org

 

THURSDAY, JANUARY 18

Okra 200-hour Yoga Teacher Training Registration Deadline – 7pm. Join Brooke Carlson every third weekend beginning Jan 19 through May 27 for Okra’s Yoga Alliance Certified Training program. Delve deeper into the practice of yoga and build a solid foundation to teach others. $2,600. 1912 Commonwealth Ave. 704-266-1443. OkraCharlotte.com

 

FRIDAY, JANUARY 19

SAGEST: Study and Gathering for Earth-Centered Spirituality and Teachings – 7:30-9:30pm. SAGEST is a monthly gathering to study and discuss earth-centered spirituality. This is an open and welcoming group designed to facilitate open dialog and understanding. This month we will explore the element of Air. Info: sagest.clt@gmail.com. Love offering. Spiritual Light Center of Charlotte, 7300 Mallard Creek Rd. 704-599-1180. SLCofCharlotte.net

 

SATURDAY, JANUARY 20

Certified Reiki Level I – Beginner energy healing and empowerment class. Learn hand placement system, history, Japanese techniques, grounding, protection, and clearing. Includes initiations, ICRT manual, certificate, discussion, hands-on practice, ongoing support. $205. 8301 University Exec Pk Dr, Ste 106. Register: AReikiPlace.com

Ahlara’s Mind, Body, Spirit Expo – 12-4pm. Private 15-minute sessions with holistic healers and intuitive readers. Heal with reflexology, amethyst bio-mat. Connect with angels and spirit guides. Sessions individually priced. Register: 704-662-0946. 155 Joe V Knox Ave, Mooresville. AhlaraInternational.com

Customer Appreciation Day – 12-4pm. Celebrating 10 years in business. Customers receive 10% off all merchandise (in-store only), except books. Gift with purchase! Mama Bessie’s Place, 3010 Monroe Rd, Shop 104. 704-632-9911

Introduction to Insight (Vipassana) Meditation – 1-4pm. Fundamentals of Insight Meditation, exploring how it supports mindfulness. $15 (no one turned away) plus donation for the leader. Milford Chapel, Park Rd Baptist Church, 3900 Park Rd. IMCCharlotte.org. Register: caofnc@yahoo.com

Leaky Gut, IBS, Food Allergies-Free Lecture – 2-4pm (serving food). Cause and Holistic Corrections. Dr Cushing is an acknowledged expert on the diagnosis and treatment of these ubiquitous conditions, and had 38+ years of clinical/holistic experience treating them successfully. He will give you invaluable tips during the presentation and will offer a Q&A period. Food, snacks and drink will be available. Reservation required: 704-776-4185. Unity of Charlotte, 401 E Arrowood Rd.

 

SUNDAY, JANUARY 21

Certified Reiki Level II – 9am-6pm. Empower your Reiki practice with Power, Harmony and Distance symbols, distant treatments, new techniques. ICRT Licensed teacher Bryce Goebel offers initiation, manual, certificate, demonstrations, hands-on practice, ongoing support. $205. 8301 University Exec Pk Dr, Ste 106. Register: AReikiPlace.com

 

WEDNESDAY, JANUARY 24

Sierra Club Central Piedmont Chapter Meeting – 6:30 pizza, 7pm announcements, info on a variety of environmental issues. Check website for program details. Free and open to the public. Mahlon Adams Pavilion, Freedom Park, 2435 Cumberland Ave. GPfeffer@carolina.rr.com. CharlotteSierraClub.org

Sierra Club Central Piedmont Conservation Committee – 8:30pm (immediately following Sierra Club meeting). All welcome, you need not be a member. We will discuss the Duke Energy rate hike hearing scheduled for the end of January, and begin planning our activities for the rest of 2018. Gerry_Kingsley@yahoo.com. 704-907-9851

 

THURSDAY, JANUARY 25

Seniors and Military Discount Day – 10am-6pm. Seniors and military personnel receive 5% off all merchandise (in-store only), except books. Just ask! Mama Bessie’s Place, 3010 Monroe Rd, Shop 104. 704-632-9911

Essential Oils Series – 6:15pm. Join Amy and Hal each Thursday to learn how essential oils can help support everyday needs like immune system, boost energy, aid in relaxation and sleep. $16 drop in. 1912 Commonwealth Ave. 704-266-1443. OkraCharlotte.com

Free Me from Sugar 6-week Sugar Detox – 7:30 FREE kick-off coaching call. In just 6 short weeks, you can change your relationship with sugar. Take the ‘all-in’ or the ‘step-in’ approach and celebrate a bountiful, healthy new year full of fresh foods and free from sugar. $199 online program. Merritt_Jennie@namastegreen.com. FreeMeFromSugar.com

Aphrodite’s Mirror: A Women’s Spiritual Wisdom and Healing Circle Intro – 1-3pm. Are you curious about exploring ways to experience using your personal power in ways to create more choices for your life? If yes, then come and connect with other awakening women for discussion, sacred ceremony and an opportunity to align more fully with your unique brilliance. Preregistration required. Free. Sanctuary Imports, 822 Lamar Ave. Belinda Haverdill 704-540-2855. Belinda@SpiralPathHealingArtrsCenter.com

 

FRIDAY, JANUARY 26

Life after Life-Free Film and Discussion – 7pm. The film addresses the question, what happens when we die? It documents the experiences of six individuals who had near-death experiences (pronounced dead and revived) and features Dr Raymond Moody, a leading researcher and authority on NDE. Free, donations appreciated. Milford Chapel, Park Rd Church, 3900 Park Rd.

 

SUNDAY, JANUARY 28

Unity of Charlotte – 10:30am. Rev David Hiller returns to the pulpit to present a spiritual message for 2018. 401 E Arrowood Rd. 704-523-0062. UnityofCharlotte.org

Mind Power Dynamics Workshop – 12pm. Rev David Hiller presents a revolutionary workshop. 401 E Arrowood Rd. 704-523-0062. UnityofCharlotte.org

Final Expense Educational Seminar with Agents from Lincoln Heritage – 1-2:30pm. Join licensed agents Kathleen Lamb, Curtis Fritz, and Chenise Fritz for this talk about the different types of life insurance. Learn what licensed professionals know, the difference between term, whole life, and universal life insurances, and about funeral pre-planning. You can also sign up for a free consultation. Love offering. Spiritual Light Center of Charlotte, 7300 Mallard Creek Rd. 704-599-1180. slcofcharlotte@att.net. SLCofCharlotte.net

 

MONDAY, JANUARY 29

T’ai Chi Chih – 7:15-8:15pm. Learn the ancient art of T’ai Chi Chih with Pia each Monday evening. This gentle moving meditation has a calming effect on the mind and emotions aiding to release tension throughout the body. $16 drop in. 1912 Commonwealth Ave. 704-266-1443. OkraCharlotte.com

 

TUESDAY, JANUARY 30

Carolinas Weight Loss Institute Open House and Ribbon Cutting – Join us and Gaston County Chamber of Commerce for an Open House and Ribbon Cutting. The community is invited to tour our facility with expanded services for our patients. Attendees can also schedule a free consultation at this time. Free. Carolinas Weight Loss Institute, 216 S. New Hope Rd, Gastonia. 704-271-9757. Infog@CWLI.net. CWLI.net

 

WEDNESDAY, JANUARY 31

Prenatal Yoga – 5:45-6:45pm. Join Julie and other Moms-to-be each Wednesday for a yoga flow specially designed for pregnant women. $16 drop in. 1912 Commonwealth Ave. 704-266-1443. OkraCharlotte.com

 

Natural Awakenings Coming Soon 

  

SATURDAY, FEBRUARY 3

Stress Busters Workshop – Feb 3rd and 10th. 1:30pm. This workshop will address new ways to think about stress—how to learn to employ the feeling of stress, fine-tune it and use it as a skill to activate and enhance one’s own personal vitality. The Kent Cook Institute at The Nook, 400 North Harbor Place Dr, Davidson. Register at 704-896-3111.

 

SATURDAY, FEBRUARY 17

Enhanced States of Consciousness: A Workshop from Zen Within – In this experiential learning workshop, learn how to cultivate a new relationship with enhanced states of consciousness. You will learn how these ‘peak experiences’ can be leveraged to bring about huge leaps in personal growth and spiritual development. You will be guided through 6 multi-sensory self-activation techniques will harness the power of all 6 of your senses to raise your frequency and enhance your overall well-being. Each participant will go home with special gifts from the workshop including recordings of all the self-activation techniques for at home practice. Be Yoga Carmel, 7510 Pineville-Matthews Rd, Ste 2B. ZenWithinCoaching.com/enhancedstates

 

SATURDAY, FEBRUARY 24

REFRESH 2018 Wellness Expo – 11am-5pm. Harness your power for better health with the practitioners at Elemental Healing Charlotte and special gifts. Demos, prizes, and giveaways. $10. 5200 Park Rd, Bldg 1, 2nd floor (all event rooms). events@elementalhealingcharlotte.com. ElementalHealingCharlotte.com

 

TUESDAY, FEBRUARY 27

ABCs of Creating Conditions for Healing – Discover 3 key ingredients for thriving in every area of life. Free. Main Street Books, 126 S Main St, Davidson. 704-892-6841

 

FRIDAY, MARCH 17

Soul Coaching Training Program – Mar 17- 23. Learn a coaching system that helps to clear away old thinking, as well as emotional and physical clutter, and help clients design a life to discover their true purpose. Mountain Retreat and Learning Center, 3872 Dillard Rd, Highlands, NC. YourSoulLovesTheTruth.com/registration

 

 

 

Natural Awakenings Ongoing Calendar

 

sunday

Spiritual Light Center of Charlotte – 10:30am. Rev. Rebecca Nagy, spiritual leader. A non-denominational spiritual community, grounded in the Universal Truth Teachings of New Thought and Ageless Wisdom. Services followed by Master Mind and Fellowship. Spiritual Light Center of Charlotte, 7300 Mallard Creek Rd. 704-599-1180. SLCofCharlotte@att.net. SLCofCharlotte.org

Unity of Charlotte Sunday Celebration Service – 10:30am. Spirit-led and Heart-driven describes this welcoming spiritual community that offers spiritual enrichment classes throughout the week and a vibrant Sunday Celebration Service with terrific music and inspiring messages. Youth Program ages 4+ avail. Unity of Charlotte, 401 E Arrowood Rd, Charlotte. 704-523-0062. UnityofCharlotte.org

Unity Spiritual Center – 10:30am. “Casual Service”. Positive music, centering meditations and inspiring metaphysical talks. We are a spiritual community (not a religion) grounded in Unity Metaphysics, A Course in Miracles, and related Eastern Teachings. Milford Chapel, Park Rd Church, 3900 Park Rd. 704-619-9029. Find us on Facebook, Meetup and CharlotteSpiritualCenter.org

QiGong Sunday – 1-2pm. 3 traditions combined for health, confidence and great qigong energy. $20/class or $40/monthly. Elemental Healing Charlotte, 5200 Park Rd, Ste 200C, Community room #1 or #2. 704-993-8321. Jiyad7@gmail.com. CharlotteReflexology.com

A Course in Miracles Study Group – 7pm. Ongoing study and discussion of ACIM. Jim & Kay Fuller have been facilitating ACIM studies for over 25 years. Bonnie Briar Townhomes, Elm Ln at Hwy 51. 704-619-9029. Find us on Facebook, Meetup and CharlotteSpiritualCenter.org

Yin Yoga – 4-5pm. Great class for healing injuries, recovering from illness or surgery. Pricing online. Elemental Healing Charlotte, Ste 200C, Community/movement room #1 or 2. theyogaoasis@icloud.com. TheYogaOasis.com

 

monday

A Course in Miracles Study Group – 7pm. Ongoing study and discussion of ACIM. Jim and Kay Fuller have been facilitating ACIM studies for over 25 years. Park Rd Church, Room CC505, 3900 Park Rd. 704-619-9029. Find us on Facebook, Meetup and CharlotteSpiritualCenter.org

 

tuesday

Organic Marketplace Senior Tuesday – 9am-7pm. Everyone 55 and older receives 10% discount. Reliable community partner, local source for education, organic foods, personal care, products, supplements, aromatherapy, organic wine/beer, and pet products. Follow on Facebook/Instagram for specials. 1012 S New Hope Rd, Gastonia. 704-864-0605. OrganicMarketplaceNC.com

Weekly Daytime Meditation – 12-1pm. Brief instruction period, 30-minute silent meditation, and a short period of questions and answers. Donation. Park Rd Baptist Church, Milford Chapel, 3900 Park Rd, Charlotte. InsightMeditationCharlotte.org

Meditation and Discussion –7pm. Meditation (guided & silent) followed by a short teaching and discussion. Appropriate for beginners and long-time meditators. Park Rd Church, Room CC503, 3900 Park Rd. 704-619-9029. Find us on Facebook, Meetup and CharlotteSpiritualCenter.org

 

wednesday

The School of Spirituality – 10:30am-12pm. On-going class with Barbara Ruff is a discussion on spiritual topics relevant to our changing world and search for deeper meaning. All welcome. Not meeting Dec 20. Love offering. Unity of Charlotte, 401 E Arrowood Rd, Charlotte. 704-523-0062. UnityofCharlotte.org

Conversation with Beatrice – 11am-5pm. Readings with Angels, Elemental, Deities, Zodiac. By appointment only. $60/hour Mama Bessie’s Place, 3010 Monroe Rd. 704-293-3578. Beatrice Alvina Bates: beatricebatesllc@gmail.com

Weekly Wednesday Meditation – 7-9pm. Practice instructions for those new to meditation at 7pm. Silent mindfulness meditation at 7:30pm, followed by dharma talk and discussion. Donation. Park Rd Baptist Church, Milford Chapel, 3900 Park Rd, Charlotte. IMCCharlotte.org

Wellness Wednesdays – 7-8:30pm. Learn different elements of physical, emotional, and spiritual wellness with a variety of teachers on a variety of topics. Check website for details $20 suggested love offering. Spiritual Light Center of Charlotte, 7300 Mallard Creek Rd. 704-599-1180. SLCofCharlotte@att.net. SLCofCharlotte.org

Heartfulness Meditation – 7:30pm. This group meets for a period of silent meditation. The process begins promptly at 7:30pm, so we suggest you arrive around 7:15. More info: Heartfulness.org. Unity of Charlotte, 401 E Arrowood Rd, Charlotte. 704-523-0062. UnityofCharlotte.org

 

thursday

A Course in Miracles – 9:30am. A transformative ongoing study group open to all. Where philosophy, psychology, and religion end, A Course in Miracles begins. Freewill offering. Unity of Charlotte, 401 E. Arrowood Road, Charlotte. 704-523-0062, UnityOfCharlotte.org.

 

friday

Free Weight Loss Consultations Mon-Fri. Early morning and lunch appointments. Long distance patients also accepted. Personalized program designed around patient’s unique metabolism. Carolinas Weight Loss Institute, 216 S. New Hope Rd, Gastonia. 704-271-9757. Infog@CWLI.net. CWLI.net

 

saturday

All Levels Vinyasa – 11am-12pm. This 60-minute class features a nice meditative flow, consistent with the nurturing style of teaching that serves every body. See you at Noda Yoga. $16 drop in. 3201 N Davidson, Ste B. 704-560-6144. manager@nodayoga.com. NodaYoga.com