Individual Counseling, specializing in anxiety disorders, trauma , and PTSD. Techniques used include CBT( Cognitive Behavioral Therapy), Brief Therapy, Relaxation Techniques, and EMDR (Eye Movement Desensitization and Reprocessing). Accepting Aetna, BCBS, Cigna, CBHA, United Behavioral Health/Optum, and UMR. Also accepting selfpay, $70 per session.

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Stress Management Classes in Gastonia

Nov 22, 2019 05:25PM ● By Shannon Mc Kenzie

“My goal is to improve your quality of life,” she adds. “What’s most important is what happens outside therapy. The best client is ready and willing to make that change.”

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