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Natural Awakenings Charlotte

Rocket Yoga

W/ Lexie Meier

Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for the Grateful Dead. Practice begins with breath work, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to go further in their yoga practice and be challenged in a playful way. 

ALL LEVELS WELCOME

"Look for this event in Natural Awakenings Charlotte Magazine."

Date & Time

Weekly on Wednesday

Feb 05, 2020 through Feb 26, 2020

6:45PM - 8:00PM

Add to Calendar 02/05/202006:45 PM 02/05/202008:00 PM America/New_York Rocket Yoga Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga,... More info at www.awakeningcharlotte.com/events/179537/rocket-yoga Okra Yoga 1912 Commonwealth Ave. , Charlotte , NC 28205 FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20200226 axEakIwmdzNKaowyWmiv58927

Location

Okra Yoga 1912 Commonwealth Ave. Charlotte 28205 NC US

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More Info

Event Website

(704)266-1443

$10 Drop in or Yoga class pass.

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