Yoga Sculpt. Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, and Sundays at Okra! Yoga Sculpt is a class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie burning effect .The hand weights add a new challenge to traditional yoga classes. Yoga Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing. 1912 Commonwealth Ave. 704-266-1443. OkraCharlotte.com

"Look for this event in Natural Awakenings Charlotte Magazine."