Learn how to use yoga and your breath to break out of the FIGHT OR FLIGHT mode with Lynne Ray, PT, PYT, CSCS
Take charge of your life in 2020 and learn how to regulate your heart rate, decrease your respiratory rate, and decrease your cortisol levels.
Date & Time
January 6, 2020
12:30PM - 1:30PM
Roper Physical Therapy 301 E. Tremont Ave., Ste. B Charlotte 28203 NC US https://www.awakeningcharlotte.com/businesses/nc-charlotte-roper-physical-therapy