Join Brooke in this powerful breathwork practice that can help heighten mental clarity, foster significant improvements in relationships, aid in managing life challenges and eliminate negative patterns while releasing blockages that limit one's potential. The most beautiful thing is that you only need your breath. What an amazing gift we all have within!

In this class, Brooke will teach you a very specific way to breathe that will help you to move beyond the ego and connect with your higher self. Beautiful music and shamanic drumming will help support your journey. Other possible effects of this transformative practice are feeling a sense of deeper insight into one's purpose and existence, healing traumas of the past and creating profound and lasting inner peace.

Please bring anything that will make you comfortable in the breathe. (yoga mat, pillow, blanket, eye mask, etc)

"Look for this event in Natural Awakenings Charlotte magazine."