Weekly Wednesday Meditation
Insight Meditation Community of Charlotte offers 30 minutes of mindful meditation
Weekly silent mindful meditation (7:30 pm) followed by Dharma talk and discussion. Practice instructions (7:00 pm).
The Insight Meditation Community of Charlotte is dedicated to the practice of Insight (Vipassana) Meditation and Lovingkindness (Metta) practice. Persons of all (or no) faiths and beliefs who seek freedom of heart and mind are welcome. We also study and practice Mindfulness with the intention of integrating wisdom and manifesting compassion in all aspects of our lives. Although based on the 2,600 year-old teachings of the Buddha, Insight Meditation is relevant in our current challenging times as a means for quieting the mind, trusting the heart and living with ease.
Look for this event in Natural Awakenings magazine.
Date & Time
Weekly on Wednesday
Feb 05, 2020 through Feb 01, 2021
7:30PM - 9:00PM
Park Road Baptist Church, Milford Chapel 3900 Park Road Milford Chapel Charlotte 28209 NC US https://www.awakeningcharlotte.com/businesses/nc-charlotte-park-road-baptist-church-milford-chapel