W/ Matt Lyon
Join Dr. Matt Lyon for an evening of healing, deep rest, re-alignment and joy. This will be a powerful way to invigorate and energize your year while releasing any unfinished business from your past. In this 2 our long workshop you’ll learn and practice several powerful and deep Pranayama practices to settle the mind, calm the body and awaken the spirit. In this sublime state you’ll be led through a guided meditation by Dr. Matt as he plays the ancient instrument of tribal healing, the Didgeridoo, helping to release stored tension in the body, energy blocks in the tissues and balancing the brain’s electrical activity. $35
"Look for this event in Natural Awakenings Magazine"
Date & Time
March 22, 2020
7:30PM - 9:30PM
Okra Yoga 1912 Commonwealth Ave. Charlotte 28205 NC US https://www.awakeningcharlotte.com/businesses/nc-charlotte-okra-yoga