Insight Meditation: The Basics
Four week class in October via Zoom. Topics will include cultivating mindfulness and concentration, working with hindrances that arise during meditation, cultivating contentment, and taking our practice into our daily lives.
Are you new to Insight Meditation? Have you been practicing for a while, but are unsure if you are “doing it right?” Have you been at it a long time, but would like to revisit the basics and cultivate “beginner’s mind?”
Registration Fee: $40 (scholarships available), plus dana (donation) for leader
Information and Registration: email [email protected]
NOTE – Advanced registration is the way to ensure your place in the series.
Presented by Insight Meditation Community of Charlotte
Date & Time
Weekly on Tuesday
Oct 06, 2020 through Oct 27, 2020
7:00PM - 9:00PM
More Info
Registration Fee: $40 (scholarships available), plus dana (donation) for leader who is not otherwise compensated