Essential to all Roper PT patients as part of your treatment plan with our PTs, patients will learn self-myofascial release tips and techniques in order to continue your healing journey. Our PTs will share how to use your hands and a variety of tools for self-myofascial release, assisting in alleviating tightness, pain, and improve range of motion. The self-myofascial release (SMR) tips and techniques taught in this course will teach our patients how to effectively provide self-care, reduce pain, and promote wellness.

The workshop costs $45. Registration is Required.