Eating the Med Way has been proven to protect against chronic illness. In some cases, eating the Med Way may even result in decreased medication taken for high blood pressure, high cholesterol or diabetes.

The Med Instead of Meds class sessions will help you GO MED by explaining 7 simple steps to eating the Med Way. Learn Med tips, life hacks, recipes & cooking skills that will help you eat the Med Way every day!

Classes lead by Andrea Sherrill, MS, RD, LDN