Restorative Gentle Stretch with Eden Meyers
RESTORATIVE GENTLE STRETCH 10 WEEK CLASS WITH EDEN MEYERS
Join Eden Myers, a certified yoga instructor and “healthy lifestyle” consultant working with women who want to transition from a busy hectic lifestyle to one of more time, energy, and reduced stress. This 60 min. class features proper breathing techniques, gentle stretching, plant-based nourishment ideas, and tools to use now that result in an amazing, healthy, balanced lifestyle.
Format: Warm up, gentle stretch, cool down, smoothie or juice sampling, small talk. First class starts Tuesday March 16th, Mornings at 10am or Afternoons at 4pm Cost: $15.00 per class, complete 9, get 10th class free. Call 704.662.0946 to reserve your space.
Date & Time
Weekly on Tuesday
Mar 16, 2021 through Mar 06, 2022
10:00AM - 11:00AM
Location
Ahlara International Day Spa and Boutique - 155 Joe V Knox Ave, Mooresville, NC, 28117