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Natural Awakenings Charlotte

Restorative Gentle Stretch with Eden Meyers

RESTORATIVE GENTLE STRETCH 10 WEEK CLASS WITH EDEN MEYERS

Join Eden Myers, a certified yoga instructor and “healthy lifestyle” consultant working with women who want to transition from a busy hectic lifestyle to one of more time, energy, and reduced stress. This 60 min. class features proper breathing techniques, gentle stretching, plant-based nourishment ideas, and tools to use now that result in an amazing, healthy, balanced lifestyle. 

Format: Warm up, gentle stretch, cool down, smoothie or juice sampling, small talk. First class starts Tuesday March 16th, Mornings at 10am or Afternoons at 4pm Cost: $15.00 per class, complete 9, get 10th class free. Call 704.662.0946 to reserve your space.

Date & Time

Weekly on Tuesday

Mar 16, 2021 through Mar 06, 2022

10:00AM - 11:00AM

Location

Ahlara International Day Spa and Boutique - 155 Joe V Knox Ave, Mooresville, NC, 28117 155 Joe V Knox Ave Mooresville 28117 NC US

Get Directions

More Info

Event Website

704.662..0946

$15

Classes & Workshops #stretch