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Natural Awakenings Charlotte

Restorative Gentle Stretch with Eden Myers

RESTORATIVE GENTLE STRETCH with EDEN MYERS at Ahlara 

Join Eden Myers, a certified yoga instructor and “healthy lifestyle” consultant working with women who want to transition from a busy hectic lifestyle to one of more time, energy, and reduced stress. This 60 min. class features proper breathing techniques, gentle stretching, plant-based nourishment ideas, and tools to use now that result in an amazing, healthy, balanced lifestyle.

Format: Warm up, gentle stretch, cool down, smoothie or juice sampling, small talk.

Tuesday mornings at 10am or afternoons at 4pm

Cost: $15.00 Call 704.662.0946 to reserve your space.

Date & Time

Weekly on Tuesday

Apr 06, 2021 through Dec 28, 2021

4:00PM

Location

Ahlara International Day Spa and Boutique - 155 Joe V Knox Ave, Mooresville, NC, 28117 155 Joe V Knox Ave Mooresville 28117 NC US

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