Restorative Gentle Stretch with Eden Myers
RESTORATIVE GENTLE STRETCH with EDEN MYERS at Ahlara
Join Eden Myers, a certified yoga instructor and “healthy lifestyle” consultant working with women who want to transition from a busy hectic lifestyle to one of more time, energy, and reduced stress. This 60 min. class features proper breathing techniques, gentle stretching, plant-based nourishment ideas, and tools to use now that result in an amazing, healthy, balanced lifestyle.
Format: Warm up, gentle stretch, cool down, smoothie or juice sampling, small talk.
Tuesday mornings at 10am or afternoons at 4pm
Cost: $15.00 Call 704.662.0946 to reserve your space.
Date & Time
Weekly on Tuesday
Apr 06, 2021 through Dec 28, 2021
Ahlara International Day Spa and Boutique - 155 Joe V Knox Ave, Mooresville, NC, 28117 155 Joe V Knox Ave Mooresville 28117 NC US https://www.awakeningcharlotte.com/businesses/nc-mooresville-ahlara-international-day-spa-and-boutique