MINDFULNESS MEDITATION led by DEBBIE MCDONALD

Join Debbie as she brings her creativity, passion for others, and love of meditation. The practice of sitting quietly and calming your mind can reduce stress, help you find balance and peace, and ultimately connect you with God. All are invited to come together to learn, practice, and support each other while individually seeking spiritual healing. There will be time for sharing, a short mindfulness exercise, then 20 minutes of quiet meditation. A collective energy can be felt when meditating together in this beautiful space.

Come be transformed!

Every Wednesday (except the 3rd Wednesday of each month) from 5:30 – 6:30pm Donations accepted.

Register at 704.662.0946