Traditional Hatha Yoga Ghosh Lineage
Systematic approach to Hatha yoga with Postures that are accessible for the Western Lifestyle
Open your body, Destress, improve lung health( more important now than ever) improve balance, flexibility, strength & stamina in postures that are appropriate for the Western lifestyle of longs periods of sitting with stress. Lung health & the health of the Spine is the focus of the Ghosh Lineage. Each practice systematically works 100% of the body cleansing internal organs & glands. Sessions led by Certified & 20 years of yoga teaching experience Yoga Instructor Elaine Parker
Date & Time
Weekly on Monday and Wednesday
Jun 21, 2021 through Dec 29, 2021
9:30AM - 10:30AM
More Info
Virtual Event704-277-1666
$10 per session Packages available