Evening Yin Yoga with Elaine Parker
Long holds in floor postures for all levels to create space in the connective tissues & the joints.
Evening Yin Yoga calms the nervous system from your day to prepare the body for a healing night of sleep. Quieten thinking mind, & create space in the connective tissues for freedom of movement without limitation or discomfort. For all levels. Great for healing & preventing injuries. Nourish your energy. Sessions led by Certified & 20 years of teaching yoga experienced Yoga Instructor Elaine Parker.
Date & Time
Weekly on Tuesday
Jun 21, 2021 through Dec 28, 2021
7:00PM - 8:00PM
More Info
Virtual Event704-277-1666
$10 per class Packages available