Transcendental Breathwork is a multidimensional meditation experience. By utilizing a rhythmic breathing pattern, intention and the proper environment this practice can create an opportunity for expanded states of consciousness which provide a multitude of benefits. Through these states we can access profound healing, guidance and connection. This practice is perfect for tuning out the world and tuning into the truth – your truth.

Please wear comfortable clothing, bring a yoga mat and water bottle. Optional items to bring are a pillow, blanket and journal. Please print and bring waiver form. Sunday, January 30th from 11am – 1pm

Cost: $50