Chair Yoga: Nurturing Body, Mind and Spirit
A healthy workout for adults of all ages and physical abilities.
Taught by Debbie Mangeney, an RYT-200 Certified Yoga Instructor. Devote your time to letting go of all that does not serve you in a safe, fun, and healthy place while enhancing mental, physical, and spiritual wellbeing in a caring, supportive group.
Date & Time
Weekly on Thursday
Oct 13, 2022 through Dec 22, 2022
11:00AM - 12:00PM
Living Saviour Lutheran Church - 6817 Carmel Road,, Charlotte, NC, 28226 6817 Carmel Road, Charlotte 28226 NC US
!st Time: Free, then $10 per session or $25 per month