Hatha Yoga Chakra Series
Weekly Yoga Series that will focus on the seven Chakras
Chakras are energetic vortexes within our body that when out of balance result in physical and emotional discomfort. In this series, we will focus on balancing a Chakra a week so that we can move through life in a more harmonious state.
This series is within a regularly scheduled Hatha Yoga class offered by Keni House, a Yoga Alliance E-RYT200 RYT500 teacher. Hatha Yoga is a moderately paced flow class that incorporates and weaves in Philosophy, Asanas, Pranayama, Meditation, Mudras, Mantras & more. We will use the breath to guide our movements at an intuitive pace usually ending class with vibrant breath work (Pranayama) and meditation. The empowerment of our practice on the mat will allow us to live a fuller life of clarity off the mat.
Date & Time
Weekly on Monday
May 01, 2023 through Jun 12, 2023
5:45PM - 7:00PM
More Info
704-701-9039
$10 per class/$70 for series
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Participating Businesses
Community Yoga Central