Blocked to Brain Healing, in 3 Steps!
Remember that Brain Health=Mental Health and Physical Wellness This is what we will expanded on in detail in the Brain Warrior's Way Workshop!
7 Steps to Create MASTERY over Brain and Body
You will learn these 7 steps in the Workshop!
1. Mindset
How to tap into your warrior mindset
2. Assessment
You need a map
Assess & fight THE WAR on multiple fronts
3. Sustenance
Create simple food rules!
80/20 rule (more covered during the talk)
4. Training and Habits
5. Essence- your pain can empower you – rewrite your story!
6. Responsibility
7. Years Long
Date & Time
September 22, 2023
8:15AM - 9:15AM
More Info
Virtual Event(704)491-2216
Free
Classes & Workshops holistic wellness Mental Health brainhealthcharlotte, brainhealthclt Holistic Health