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Natural Awakenings Charlotte

Blocked to Brain Healing, in 3 Steps!

Remember that Brain Health=Mental Health and Physical Wellness This is what we will expanded on in detail in the Brain Warrior's Way Workshop!

7 Steps to Create MASTERY over Brain and Body

You will learn these 7 steps in the Workshop!

1. Mindset
How to tap into your warrior mindset

2. Assessment
You need a map
Assess & fight THE WAR on multiple fronts

3. Sustenance
Create simple food rules!
80/20 rule (more covered during the talk)

4. Training and Habits

5. Essence- your pain can empower you – rewrite your story!

6. Responsibility

7. Years Long

Date & Time

September 22, 2023

8:15AM - 9:15AM