Bowspring Intro Workshops at Okra Yoga
Mar 30, 2018 06:54PM
Bowspring yoga was developed by co-founders John Friend and Desi Springer and makes use of the natural curves of the body to make flowing movement easier. Friend has also co-founded and developed Anusara yoga, known for its help in supporting alignment and flow.
The workshops will be led by Linda Oelschlaeger, ERYT- 500, who has taught for more than 15 years and studied both Bowspring and Anusara with Friend.
Cost: $16 or one class charged on an Okra class pass. Location: 1912 Commonwealth Ave. For more information or to register, visit OkraCharlotte.com