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Natural Awakenings Charlotte

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Last Updated: Sep 02, 2023 10:24AM • Subscribe via RSS • ATOM

Nurse Marlin, RN, BSN, MSN, CNS, on Avoiding Back-To-School Infections

Sep 02, 2023 10:24AM ● By Nurse Marlin

Find out what to do on a daily basis to avoid infections

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Kenneth Haas, DC, with Chemical Herbicides and Pesticides Impact on the Gut

Jun 30, 2023 09:40AM ● By Kenneth Haas, DC

Most people have heard of the body’s microbiome, but few truly understand what it is and how our habits affect this delicate system

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Gary Klein, MD, on Protein Powder: Healthy or Hype?

May 31, 2023 04:13PM ● By Gary Klein, MD, MPH

It’s important to remember that protein powder does not replace a healthy diet and exercise routine and there are potential hazards associated with consuming synthetic sources of protein

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Melissa Ratliff, MD, with Natural Strategies for Managing Menopause

May 01, 2023 01:26PM ● By Melissa H. Ratliff, MD

One of the biggest things that is helping me through this perimenopausal change is embracing it

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Lisa Strump, Owner of Farm Fresh Carolinas, with Is Organic Produce Really Worth It?

Feb 27, 2023 11:56AM ● By Lisa Strump

With the cost of produce increasing recently you may be asking yourself, “Is organic produce really worth the extra cost?”

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Sara Cain-da Costa, owner of Sara da Costa Wellness, on Why You Need a Health Coach in 2023

Jan 02, 2023 04:46PM ● By Sara Cain-da Costa

In a nutshell, Health Coaches can bridge the gap between doctor (and other wellness professionals) and patients, creating a realistic plan and work with you to keep you on track when others are giving up

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Adrienne Craighead, co-owner of Torchbearer Tachyon, with Tools for Alleviating Anxiety

Nov 14, 2022 05:07PM ● By Adrienne Craighead

Have you felt an extraordinary increase in anxiety lately? You are not alone!

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Ebba P. Karlsson, owner of True Star Coaching, on the Importance of Awakening to Your Higher Self

Sep 01, 2022 09:03AM ● By Ebba P. Karlsson

Covid 19 impacted humanity globally in ways perhaps never seen before in history. It put us under a lot of pressure, forcing us to change

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Integrative Pediatrician, Sheila Kilbane, MD, on Chronic Constipation: Is It Something in The Diet?

Aug 03, 2022 02:52PM ● By Sheila Kilbane

Estimates on the prevalence of constipation vary, but according to the National Institutes of Health, constipation impacts (no pun intended) anywhere from 5 to 30% of children

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Julia Simon with a Beginners Guide to Going Plant-Based

Jul 08, 2022 09:00AM ● By Julia Simon

There are so many benefits to going vegan! It's better for the planet, the animals we share said planet with, and your body

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Michael Smith, ND and Founder of Carolinas Natural Health Center, on America's Low T Phenomenon

Jun 07, 2022 07:16PM ● By Michael Smith

The issue these days is most men have low T, regardless of their age

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Brian Ostrovsky, CEO of Locable, on The Importance of Supporting Small Businesses in 2022

Feb 01, 2022 10:40AM ● By Brian O

The choice to support local is an important one as is the responsibility local businesses have in earning your business.

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Susan Inglis, Executive Director of Sustainable Furnishings Council, on What Sustainable Furniture IS, and Why It Is Important

Nov 29, 2021 11:48AM ● By Susan Inglis

The choices we make as consumers are very significant, in our own homes and with implications for the future

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Ryan P. Brown, PhD, on How the "Honor Culture" of the Carolinas Affects Kids

Jul 30, 2021 12:00PM ● By Ryan Brown

Honor cultures are societies that place a huge emphasis on the maintenance and defense of reputation. Consequently, people in honor cultures take their reputations extremely seriously.

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Erin Hostetler, Owner of The Patio Farmer, with Daily Affirmations from Growing Your Own Food

Jul 01, 2021 06:08PM ● By Erin Hostetler

There is something intangible yet profoundly life-changing that occurs when we embark on the journey of growing our own food

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Shannon Binns, Founder & Executive Director of Sustain Charlotte, with a Father's Take on the Charlotte Future 2040 Plan

Jun 02, 2021 12:14PM ● By Shannon Binns

“We do not inherit the earth from our parents, we borrow it from our children.” ― Antoine de Saint-Exupery

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Lisa Baron, PhD, LCSW, with Mother's Day Musings in a Pandemic Year

May 01, 2021 01:19PM ● By Lisa Baron

“You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn

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