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Last Updated: Aug 31, 2023 09:30AM • Subscribe via RSS • ATOM

Embrace The Winding Road
Embracing the Winding Road

Aug 31, 2023 09:30AM ● By Marlaina Donato

Meeting life in the moment, wherever we happen to be, can be a challenging but rewarding spiritual discipline.

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Walking in Wonder
Walking in Wonder

Jul 31, 2023 09:30AM ● By Marlaina Donato

Before life snagged us in its insidious net of obligations, our child selves discovered awe around every bend. We poked our noses into fluffy, new dandelions and saw faces in passing clouds.

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LIFELONG LEARNING
Lifelong Learning: Benefits of Being the Forever Student

Jul 31, 2023 09:30AM ● By Linda Sechrist

It’s never too late to take an evening drawing class at the local high school, learn a language with the help of an app or get one-on-one tutoring from a piano instructor. Adults of any age can find benefits when they engage in what is termed “lifelong learning”.

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Sweet Tapestry of Summer
The Sweet Tapestry of Summer

Jun 30, 2023 09:30AM ● By Marlaina Donato

Summer’s apex brings wildflower tapestries woven with cricket-song and evenings punctuated by rolling thunderstorms, but it also can be a time for us to take a deep dive into the miracle of interconnectedness.

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Barefoot Blessings
Barefoot Blessings: Basking in the Soul of Summer

May 31, 2023 09:30AM ● By Marlaina Donato

As birds and humans go about their inspired tasks, bees and butterflies dive into their own nectarous agenda. There is no arguing that we all wake up feeling a little bit younger as the days burn longer.

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The Divine Messiness of Motherhood
The Divine Messiness of Motherhood

Apr 28, 2023 09:30AM ● By Marlaina Donato

The pitter-patter of little feet is one of life’s most beautiful blessings, but motherhood has always been a challenging role.

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The Earth as a Muse
The Earth as Muse: Inspiration Meets Conservation

Mar 31, 2023 09:30AM ● By Marlaina Donato

The Earth is both our mother and our muse, sustaining our lives and blessing us with beauty when we make time to notice her perpetual creative forces.

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The Cellular Magic of Compassion
The Cellular Magic of Compassion

Feb 27, 2023 09:30AM ● By Marlaina Donato

According to sources cited by the Random Acts of Kindness Foundation, neurotransmitters stimulated by compassion have a stronger influence on health and longevity than exercise and other positive lifestyle factors.

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musing of the heart heart centered inspiration
Musings of the Heart

Jan 31, 2023 09:30AM ● By John Diamond, M.D.

As a holistic healer for almost fifty years who practice in home, Dr. John Diamond said he wanted to try to make his home a hearth, where the life energy, the heart flame, the flame of love and life of the sufferer may be rekindled to blaze anew.

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KnoWEwell Natural Awakenings New Chapter
A New Chapter: Nexus for Consciousness, Healing and Hope

Jan 31, 2023 09:30AM ● By Brooke Goode

Last December, KnoWEwell acquired Natural Awakenings; together, they are set to be the solution for consciousness, healing and hope.

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Sun setting over body of water near pier
Welcoming the Unknown

Dec 30, 2022 09:30AM ● By Marlaina Donato

Instead of feeling anxious or fearful about the unknown, embrace the excitement of the possibilities change can bring.

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Group of people sitting around table with words like idea, success and plan on top
Transforming Our World: Working Together for Meaningful Change

Nov 30, 2022 09:30AM ● By Linda Sechrist

In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together.

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Set of adult and child's feet wearing warm wool socks, resting on coffee table in front of roaring fireplace
A Feast of Light

Nov 30, 2022 09:30AM ● By Marlaina Donato

When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons.

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Person wearing hooded sweatshirt kneeling down with hands folded and head bowed in prayer stance in mountain tops
Gratitude is Good Medicine

Oct 31, 2022 09:30AM ● By Madiha Saeed

Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life.

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Interior of home with computer monitor on desk, chair, floating shelves with indoor plants, large windows showing trees and nature, outdoor back patio with furniture
Inviting in the Wild

Sep 30, 2022 09:30AM ● By Marlaina Donato

Having an indoor space touched with nature’s balm takes the edge off on stressful days. Here are ways to bring the outdoors in, helping to create a natural sanctuary.

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Person smiling with purple hat on head covering eyes
Living Life in Full Color

Aug 31, 2022 09:30AM ● By Marlaina Donato

Too often, we are barely aware of our lives stuck in grayscale, but if we look deep inside, we long to be the brave red rose in a black-and-white world.

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Letterboard sign that reads "Don't call it a dream call it a plan" next to plant in water
Change Your Words Change Your Life

Jul 29, 2022 09:30AM ● By Christy Whitman

When we change the way we speak about our life, we reclaim the power to change its trajectory.

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