Last Updated: Jun 30, 2026 09:43AM • Subscribe via RSS • ATOM
Jun 30, 2026 09:43AM ● By Shannon Mc Kenzie
Staying home after work, settling into a comfortable chair and streaming Netflix is familiar, easy and appealing—I know because I’ve found myself doing it, too
Jun 01, 2026 11:07AM ● By Shannon Mc Kenzie
Please share the self-compassion tools or practices you’ve implemented in your own life at [email protected]
Apr 30, 2026 09:41AM ● By Shannon Mc Kenzie
It’s remarkable what a change of scenery can do, especially when you don’t realize how much you need it
Mar 31, 2026 11:07AM ● By Shannon Mc Kenzie
The April “Earth Day” issue is one of my favorites each year, and recently I had an experience that brought its theme to life in a meaningful way
Feb 27, 2026 03:10PM ● By Shannon Mc Kenzie
Perhaps the real challenge is learning to recognize the quiet beauty around us, within us and in each other
Jan 30, 2026 09:41AM ● By Shannon Mc Kenzie
I really resonated with this month’s From Negativity to Self-Compassion: A Conversation With Shauna Shapiro, especially her insights into how easily we can slip into negative self-talk without even realizing it
Dec 31, 2025 10:07AM ● By Shannon Mc Kenzie
It is a time of year-end reflection and New Year intention-setting for many of us, and I find myself feeling deeply grateful for the natural health and green-living businesses featured in this magazine—and throughout Charlotte and the greater Charlotte region
Natural Awakenings Charlotte
