In these times of social distancing, The Kent-Cook Institute at The Nook has been working extensively in creating classes for people to attend while staying in their homes. Each session is filled with information they regularly share at the brick-and-mortar Nook and covers topics including the importance of essential oils, the brilliance of synchronicity, spending time in meditation and more.

All the instructors that teach at The Nook have vast professional and educational backgrounds, lending to the high quality that the institute has always maintained.

The institute believes that, as we exercise the freedom to stay-at-home, safe and healthy in these trying times, it’s important as ever to maintain a high level of energy and to practice spirituality. This is a solution for the interim and as soon as it is safe, they will re-open and the recorded classes will remain available.