Tai Chi Qigong Classes at 3Nergy Wellness in Pineville
Camilo Sanchez, a licensed acupuncturist with a master’s degree in Oriental medicine, is teaching a class on the foundation 24-form movements short form of the Hun Yuan system of tai chi from 9:15 to 10:30 a.m. on Saturdays at 3Nergy Wellness, in Pineville, North Carolina. The system of Hun Yuan was developed by Grand Master Feng and it combines the practices of tai chi and qigong into an integrated form of self-healing and mind-body wellness.
Tai chi and qigong are gaining popularity as alternative mind-body disciplines that are gentle to practice, not strenuous, require no equipment, open to all ages and relatively easy to learn. They are both time-honored practices of self-healing, health promotion, self-defense and mind-body wellness that incorporate gentle movement, breathing techniques, postures, guiding vital energy and awareness.
With 35 years of experience in teaching and also clinical work, Sanchez is a 20th generation lineage instructor of Hun Yuan Tai Chi and Taoist Qigong under 19th generation Master Zhang of Beijing.
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