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Natural Awakenings Charlotte

Rev Kendall Heath, Light House Spiritual Center, on Navigating the Path of Compassionate Action

Dec 02, 2023 11:43AM ● By Rev Kendall Heath

The Role of Spiritual Helpers In Addressing Global Suffering

In a world marked by humanitarian crises and social injustices, the role of spiritual teachers and guides, interspiritual facilitators, holistic healing practitioners, and interfaith leaders and helpers has become increasingly significant. We who have chosen these roles, dedicated to the upliftment and healing of humanity, find ourselves, whether we each know it yet or not, at the forefront of a critical movement – one that seeks to address global suffering while maintaining our inner balance to avoid compassion fatigue, prolonged dysregulation, and nervous system overload.

One of the responsibilities of spiritual leadership and healing is that we are among the first to extend a hand of support to those in need. Our work, deeply rooted in empathy and compassion, makes us particularly sensitive to the pain and suffering of others. This heightened sensitivity, while a strength in our vocation, also makes us susceptible to emotional and spiritual burnout. Recognizing this, it's vital for us, as caregivers, to maintain a balance that allows us to serve without being swallowed up and keeps us in touch with our inner commitment to embody spiritual principles, not just for the benefit of ourselves or our intimate spiritual communities, but for our neighbors and brothers and sisters across our region and the globe.

Self-care is not just a necessity but a responsibility for lightworkers who are to spread light where it is most needed. After all, our calling is to spread light into darkness, not simply into spaces that feel good to us because of the light that's already there. 

Here are some self-care strategies for maintaining balance as we model spiritual principles in our focus on helping where it's needed most:

  • Regular Meditation and Prayer: Engaging in daily meditation, prayer, and contemplative practices helps in grounding and centering ourselves, providing a buffer against the emotional toll of caregiving.
  • Setting Boundaries: Knowing when to step back is crucial. This involves recognizing our genuine, real-time limits and not overcommitting emotionally or physically.
  • Seeking Community Support: Engaging with like-minded advocates for change or support groups can provide emotional relief and a sense of shared purpose.
  • Professional Guidance: Consulting fellow helping professionals for ourselves when needed should be viewed as part of a holistic approach to our own self-care.
  • Engaging in Joyful Activities: Balancing our service to others with personal activities that bring us joy and rejuvenation is essential.

For spiritual practitioners, engaging with global issues is not just an act of service but a spiritual imperative. The concept of 'Seva' or selfless service in various spiritual traditions underscores this duty. As the Hindu scripture Bhagavad Gita states, “The best way to find yourself is to lose yourself in the service of others.”

There are precise ways in which interspiritual and interfaith individuals can contribute to causes affecting the quality of life for others:

  • Self-Education: Learn about roles and movements in social change from resources like: 
  • Learn | Amnesty International USA (
    Social Change Now: A Guide for Reflection and Connection — Deepa Iyer
  • Educating and Raising Awareness: Using our platforms to educate and raise awareness about global issues and humanitarian crises.
  • Organizing and Participating in Relief Efforts: Leading or participating in local or global relief efforts, providing practical help where needed.
  • Spiritual Counseling and Support: Volunteering spiritual counseling, holistic services and support to those affected by crises, helping them find inner strength and resilience.
  • Advocating for Justice and Peace: Being vocal advocates for justice and peace, challenging injustices, and promoting equitable solutions.
  • Financial Support: Mobilizing resources and providing financial support to charities and organizations working on the ground.

The present times and unfolding global focus on mature spirituality calls on spiritual teachers, practitioners, and healers to expand beyond inner work, introspection, and insular spiritual practices into playing a pivotal role on the ground in addressing world suffering and injustice amidst the intensity of the age of transformation that we're in. Our empathetic and compassionate natures, coupled with our spiritual insights, positions us uniquely to effect change. This may mean pushing ourselves to convene with and surrender into that current of strength from which we draw our connectivity - the source of our gifts and core of our spirit. At the same time, it’s equally important for us to practice self-care, ensuring we remain balanced and energized to sustain our own practices and invaluable services. 

In the words of St. Francis of Assisi, “For it is in giving that we receive.” By caring for ourselves, we ensure they can continue to care for the world. But we are definitely beheld to both and made to serve in these precise times, not by bypassing the suffering of this dimension, but by adding our gifts to a better dream, one which brings courage, hope, and help at the most basic levels to this earth and all sentient beings.

The United States hosts several prominent agencies and organizations dedicated to promoting global social change initiatives, particularly in addressing humanitarian issues. Here's a list of some of the top agencies in this field:

USAID (United States Agency for International Development): A U.S. government agency that works to end extreme global poverty and enable resilient, democratic societies to realize their potential.

Peace Corps: An independent agency of the U.S. government that sends American volunteers abroad to tackle the most pressing needs of people around the world, focusing on social and economic development.

Doctors Without Borders/Médecins Sans Frontières (MSF): An international humanitarian medical organization that provides aid in nearly 70 countries to people whose survival is threatened by violence, neglect, or catastrophe.

CARE (Cooperative for Assistance and Relief Everywhere): A major international humanitarian agency delivering emergency relief and long-term international development projects.

Save the Children: An organization that focuses on improving the lives of children through better education, health care, and economic opportunities, as well as providing emergency aid in natural disasters, war, and other conflicts.

International Rescue Committee (IRC): Specializes in humanitarian crises response, aiding people to survive and rebuild their lives in the wake of disasters and conflicts.

Oxfam America: An international relief and development organization that creates lasting solutions to poverty, hunger, and injustice.

American Red Cross: A humanitarian organization that provides emergency assistance, disaster relief, and disaster preparedness education in the United States, with a significant international presence.

These organizations work across various domains, including emergency relief, poverty alleviation, health care, education, and women's empowerment, contributing significantly to global efforts in addressing humanitarian crises and promoting social change.

Kendall Heath is the founder and director of Light House Spiritual Center in Lake Norman. She is an Interfaith/Interspiritual Minister, Spiritual Counselor and Intuitive Medium. To connect with Kendall, call 704-658-1442 or visit

Light House Spiritual Center - 500 S Main St Ste 113 Mooresville NC

Light House Spiritual Center - 500 S Main St Ste 113, Mooresville, NC

Kendall Heath is a trained and ordained Interfaith/Interspiritual Minister, an Integral Soul Healing Practitioner, and an Intuitive Medium. She leads an in-person, biweekly Interfaith Sun... Read More » 


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