July 2024 Issue

FEATURE –  Tapping Into Ayurvedic Principles: Seasonal Eating That Supports Dosha Balance

FIT BODY –  Summer Splash: Keeping Cool with Water Fitness

CONSCIOUS EATING  - Reflecting Health on the Outside: Eating the Right Foods for Radiant Skin

HEALING WAYS - The Kindness Cure: Helping Ourselves by Helping Others

HEALTHY KIDS - Harvesting Awareness: Teaching Kids About Food Sources

GREEN LIVING – Supplements From the Farm

NATURAL PET – Training Dogs to Swim

WISE WORDS – Mark J Tager, MD on Secrets to a Glowing Complexion

INSPIRATION – Celebrating Unseen Milestones