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Natural Awakenings Charlotte
Meditation Made Easy

Jan 23, 2011 08:58PM

by Sally Kempton “For 20 years, I’ve meditated before stressful meetings, when I’m slammed by deadlines and during all kinds of domestic cri...

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Natural Awakenings Charlotte
Happiness Is Chocolate - Dark and Delicious, it's Blissfully Healthy

Jan 23, 2011 08:54PM

by Gabriel Constans Did you know that more than half of U.S. adults prefer chocolate to other flavors and spend $55 per person per year to i...

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Natural Awakenings Charlotte
Relax & Recharge

Jan 23, 2011 08:41PM

by Frances Lefkowitz “Achieving balance on all levels of being is the true measure of vibrant health,” says Thomas Yarema, a multidisciplin...

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Natural Awakenings Charlotte
Sierra Bender’s Holistic Boot Camp - Redefining fitness to empower women from the inside out

Jan 23, 2011 08:30PM

by Kim Childs In her early 30s, Sierra Bender was a personal trainer who looked and felt physically fit. Then, one day, her body took a tur...

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Natural Awakenings Charlotte
Mindful Kids - Inner Awareness Brings Calm and Well-Being

Jan 23, 2011 08:21PM

by Daniel Rechtschaffen When I walk outside, students run to me from the school playground, but they don’t yell out my last name as they ci...

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Natural Awakenings Charlotte
A Greener Way to Dry Clean

Jan 03, 2011 06:42PM

by Brita Belli It makes no sense. First, there are the harsh chemicals used to clean the clothes. Most facilities continue to use PERC (shor...

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Natural Awakenings Charlotte
Pain-Free Pets Natural Ways to Provide Relief

Jan 03, 2011 06:22PM

by Dr. Matthew J. Heller Providing pain relief for pets is important, whether they are recovering from an injury or surgery or suffering fro...

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