Detoxing your body can be dangerous if you don’t know what you’re doing. It’s essential to have an understanding of the body’s natural detox process and provide your body with the nutrition it needs during a detox. Because detoxing can offer so many benefits to your health, I’m hosting a webinar called Demystifying Detox, on Monday, March 30th at 5:00 pm EDT, to discuss all that you need to know before embarking on a detox plan.

During this webinar, I have a ton of valuable information to share! I’ll start by discussing what it means to detox and explain why someone would want to detox. Next, I’ll review some of the most toxic foods you’ll want to eliminate during a detox and share beneficial foods you'll want to incorporate in your diet.

My goal is to help you understand the symptoms of a toxic build-up, including bloating, headaches, and fatigue, and share how to get started with a detox. 

Look for this event in Natural Awakenings Charlotte magazine.