What you will learn: Yoga History & Philosophy Pranayama breathing techniques & meditation Asana Technique & Teaching Methods Functional Anatomy and Physiology Safe alignment, modifications, and sequencing of postures How to use various forms of assisting and adjusting Public Speaking & Leadership Skills Objectives: Have the confidence and skills to take your seat as a powerful, effective yoga teacher. Learn to receive feedback in a positive way Learn various aspects of asana movement, meditation and breath. Receive the tools to serve others and impact your community in uplifting and encouraging ways

email us with any questions you might have about our 200 Yoga Teacher Training.  [email protected]