HopeWay is excited to present an interactive conversation with Dr. Jennifer Ashton, Chief Medical Correspondent for ABC News and Dr. Alyson Kuroski-Mazzei, HopeWay’s CEO & Chief Medical Officer on the importance of wellness and self-improvement. In Dr. Ashton’s best-selling book, The Self-Care Solution, which came out at the end of 2019, she offers a year-long plan to improve your emotional and physical health – from giving up alcohol, practicing meditation or doing a digital detox, but each for only one month. Using her own experience & the science behind why, her research will guide us on how to lead a better, healthier and fuller life.