Skip to main content Skip to main content

Natural Awakenings Charlotte

SilverSneakers - Fitness Class

Event by Iredell County Parks & Recreation

Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is used for seated exercises or standing support.


Step Aerobics - Using an exercise step, you will progress through choreographed routines.


Reservations required and may be made a week in advance. To make reservation call 704-878-3103.


Physical distancing of 6 feet is required due to COVID-19 guidelines. Masks required. CDC guidelines will be followed.

Date & Time

Weekly on Monday and Wednesday

Feb 24, 2021 through Mar 31, 2021

10:00AM - 11:00AM

Add to Calendar 02/24/202110:00 AM 02/24/202111:00 AM America/New_York SilverSneakers - Fitness Class Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with... More info at www.awakeningcharlotte.com/events/199556/silversneakers-fitness-class Iredell County Parks & Recreation 122 Grannis Ln , Troutman, NC 28166 FREQ=WEEKLY;BYDAY=MO,WE;INTERVAL=1;UNTIL=20210331 axEakIwmdzNKaowyWmiv58927

Location

Iredell County Parks & Recreation 122 Grannis Ln Troutman 28166 NC US

Get Directions

More Info

Free

Nutrition & Fitness Statesville, NC Troutman, NC

Share