Students of all levels are invited to join these classes, including new students. Clear instruction is given in breathing technique, warm-up and posture flow You will be introduced to the basic principles of alignment and technique, while slowly stretching and strengthening the body. Every Monday and Wednesday from 10am – 11am First Monday of each month is an all stretch class.

Prices: Single (Drop-in) class = $12.00 Eight Class Pass = $80.00

30 Day Unlimited Pass = $49.00

Call Ahlara to register or just drop in 704.662.0946