Come prepared to activate your voice before and after class with community discussion on your intentions, your experience, and conscious awareness topics in order to build positive habits of self care that induce growth both individually, and collectively. Beginners are welcome.

Habitual Roots is here to help you enhance your yoga practice on the mat while also guiding you through integration practices for moments off the mat.

2022 Freedom Park Class Schedule:

• Each Monday and Wednesday 6:30PM-7:30 PM
• Each Saturday 9:00AM-10:00AM

This class is accessible to ALL as it is donation-based. Habitual Roots is a 501c(3) nonprofit serving as the integration point of emotional intelligence, mindfulness, and positive habits of self-care. From building healthier routines to forming deeper relationships, we are here to meet the authentic you. We offer personalized holistic wellness programs and a supportive community for those seeking a healthier and more balanced lifestyle.

What to bring: comfortable clothes, water, yoga mat (or other), and an open mind!

Where to find us: May be easiest to use this address and park near the playground. 1901 Freedom Park Service Rd, Charlotte, NC 28203. We'll be under the island amphitheater pavilion. Walk toward the lake. More pictures are provided below!

Please arrive at least 10 minutes early to check-in. If you have never been to any of Habitual Roots' events, please consider registering yourself in the system to allow a quicker check in process.

To precheck-in please follow the link: https://app.fitdegree.com/t/dashboard?f=622

Donation Options include: Venmo @habitualroots, FitDegree, or our website.