YOGA AT AHLARA
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All Levels Gentle Yoga Classes with Joan Leather Students of all levels are invited to join these classes, including new students. Clear instruction is given in breathing technique, warm-up and posture flow You will be introduced to the basic principles of alignment and technique, while slowly stretching and strengthening the body. Every Monday and Thursday from 10am – 11am
First Monday of each month is an all stretch class.
Date & Time
Weekly on Thursday
Jul 21, 2022 through Jul 20, 2023
10:00AM
Location
Ahlara Spa, Boutique, Crystal Center and Center for Spiritual Awakening - 155 Joe Knox Avenue, Mooresville, NC, 28117