YOGA AT AHLARA
All Levels Gentle Yoga Classes with Joan Leather Students of all levels are invited to join these classes, including new students. Clear instruction is given in breathing technique, warm-up and posture flow You will be introduced to the basic principles of alignment and technique, while slowly stretching and strengthening the body. Every Monday and Thursday from 10am – 11am
First Monday of each month is an all stretch class.
Date & Time
Weekly on Monday and Thursday
Jul 25, 2022 through Jul 20, 2023
Ahlara Spa, Boutique, Crystal Center and Center for Spiritual Awakening - 155 Joe Knox Avenue, Mooresville, NC, 28117