Come prepared to activate your voice before and after class with community discussion on your intentions, your experience, and conscious awareness topics in order to build positive habits of self care that induce growth both individually, and collectively. Beginners are welcome.

Habitual Roots is here to help you enhance your yoga practice on the mat while also guiding you through integration practices for moments off the mat.

This class is accessible to ALL as it is donation-based. Habitual Roots is a 501c(3) nonprofit serving as the integration point of emotional intelligence, mindfulness, and positive habits of self-care. From building healthier routines to forming deeper relationships, we are here to meet the authentic you. We offer personalized holistic wellness programs and a supportive community for those seeking a healthier and more balanced lifestyle.

What to bring: comfortable clothes, water, yoga mat (or other), and an open mind!

Where to find us: ALC Mosaic 6100 Monroe Rd, Charlotte, NC

Park in designated parking areas, along fence, or along Bainbridge Rd. (be mindful of neighbors and walk to campus).

Once on campus walk inwards following either sidewalks. The building will be on the far right side of the property (if you're looking at the property with your back to Monroe Rd. There is a beautiful room on the ground level where we will be hanging out. Please remove shoes before entering the space.

Please arrive at least 10 minutes early to check-in. If you have never been to any of Habitual Roots' events, please consider registering yourself in the system to allow a quicker check in process.

To precheck-in please follow the link: https://app.fitdegree.com/t/dashboard?f=622

Donation Options include: Venmo @habitualroots, FitDegree, or our website.