4/4/24 Health Care Tips, Pre-test

4/11/24 Emotional needs to be well each day

4/18/24 Physical Needs to be well each day

4/25/24 Hygiene to stay well each day

5/2/24 Social needs to be well and safe each day

5/9/24 Some things to let me know if I'm well each day

5/16/24 Some things to let me know if I might be getting sick

5/23/24 Daily lifestyle keys to increase wellness, decrease illness

5/30/24 Sample first aid

6/6/24 Suggestion for decreasing inflammation

6/13/24 Oil pull/detox

6/20/24 Cinnamon/honey

6/27/24 Gallbladder cleanse/Liver cleanse; post test; spiritual check sheet