Somatic Movement & Ecstatic Dance: Connect, Release, Restore

Experience a transformative journey of self-discovery through movement and music with Zen Within Academy.

Embark on a Three-Part Journey

Connect Through guided somatic practices and intentional inquiry, identify trapped emotions and stuck energies within your body.

Release Let go of what no longer serves you as you move freely to the carefully curated playlist by DJ Josh Paul.

Restore Harness the powerful connection between your body and the music to restore joy and regulate your nervous system.

Event Registration

What to Expect

• Expert guidance from Katie Sutton
  
• A safe, judgment-free space for self-expression
  
• Carefully curated music by DJ Josh Paul
  
• Transformative somatic movement exercises
• The healing power of ecstatic dance
• A renewed sense of well-being and inner peace

Why Attend?

• Release emotional and energetic blockages
• Improve body awareness and connection
  
• Reduce stress and anxiety
  
• Boost mood and energy levels
  
• Connect with a supportive community
  
• Limited Spots Available!

Don't miss this opportunity to reconnect with your body, release tension, and restore balance through the power of movement and music.