Offering many opportunities to unplug and reconnect with one’s inner guidance and wisdom in a tranquil and natural landscape while gaining insight from experienced instructor, Shauna Fitzgerald, owner, The Healing Mind Meditation, Ellen Whiteside and Jade Reese, co-owners, Sacred Grove Retreat Center, will host a three-day meditation and yoga retreat from 11 a.m. on April 6 to 2 p.m. on April 8 in Gold Hill, North Carolina.

The event at the internationally recognized Sacred Grove Retreat Center is open to everyone, from beginners to advanced practitioners, with all receiving full instruction and those with past experiences having the space to explore their pursuits more deeply.

There’ll be free blocks throughout each day. Guests will be able to choose from many unscheduled activities including nature walks, labyrinth, journaling, private meditation and sleep, and be nourished with vegetarian meals toward the overall goal for everyone to depart feeling relaxed, peaceful and connected.

Event fee includes accommodations at the contemporary Grove House, meals and instruction. Participants should bring their own bedding, towels, insect repellent and a flashlight.

Cost: Early bird (ends Mar. 9) - $395. Ticket price - $425. Optional services include massage and/or reiki - $75/hour. Location: 15720 Mattons Grove Church Rd. in Gold Hill, NC. For payment and retreat information, call 704-299-5124, email [email protected] or visit SacredGroveRetreat.com. Mail checks to 15750 Collie Rd, Gold Hill, NC 28071, or pay via Paypal at [email protected]. Other information at Facebook.com/SacredGroveRetreat.