Charlotte Area Carenda Deonne Offers Free Online Stress Less Program
State-certified Stress Management Coach Carenda Deonne is conducting a free, 30-Day Stress Less Challenge online program beginning on New Year’s Day. Participants may join anytime between January 1st and 31st. The event will provide information and tips on how to increase our serotonin levels, make wiser decisions on handling stress and becoming more knowledgeable about stress and its root causes.
Deonne, who also holds a master’s degree in law with a concentration on Alternative Dispute Resolution, is a licensed minister; member of Alpha Kappa Alpha Sorority Inc.; author of Soul of a Poet and Perfect Patty Messed Up Devotional books; a contributing author for The Wait to Success; and has been featured on several local TV stations. Her company’s official charitable partner is Woman With Vision.
“As the new year approaches, this is a great time to recalibrate and alleviate stress,” she says, adding the challenge “will help you to decrease stress and increase serenity, stability and harmony in your life. We must remember that stress management equals life management. When you can manage stress well, it will also reflect in your lifestyle and way of living.”