Tag: August 2022 | Natural Awakenings Charlotte

Integrative Pediatrician, Sheila Kilbane, MD, on Chronic Constipation: Is It Something in The Diet?

Aug 03, 2022 02:52PM ● By Sheila Kilbane

Estimates on the prevalence of constipation vary, but according to the National Institutes of Health, constipation impacts (no pun intended) anywhere from 5 to 30% of children

Read More »

Wipe Out Waste: Ask A Meck County Expert - Recycling and Planning for the Future - August 2022

Aug 01, 2022 10:06AM

Bi-monthly Column where Mecklenburg County Solid Waste experts provide updates, educate and answer some of the most frequently asked questions

Read More »

Tap Back into Your Joy at Sol Harmony Fest in Concord

Aug 01, 2022 09:41AM

Activities and attractions include over 65 movement-based classes, lectures, and workshops; a Healer/Reader Village including reiki, massage, crystal therapy, tarot and more; a kids’ area with yoga and mindfulness classes, art, dance parties and drum circles; food trucks, tea, juice, and coffee vendors, with vegan and vegetarian options; and live musical acts

Read More »

Charlotte Based True Star Coaching’s Sacred Egypt Journey

Aug 01, 2022 08:56AM ● By Martin Miron

This is not only one of the few spiritual tours of Egypt, but those wishing to maximize the experience can also include the signature True Star Awakening nine-week online group training

Read More »

Hyperbaric Therapy Can Treat Long Covid

Jul 31, 2022 09:24PM

Dr. Roger Hunter with Nirvana Hyperbaric Institute in Lake Norman references studies showing Hyperbaric Therapy treating Long Covid

Read More »

Choosing the Right Diet

Jul 31, 2022 09:16PM

According to Charlotte's Dr. Cammy Benton, "Even in integrative medicine circles, there is debate about vegan, plant-based diets, ketogenic diets and nutritarian diets."

Read More »

Relax and Recharge at Blue Unicorn Mountain Retreat north of Charlotte in the Blue Ridge Mountains

Jul 31, 2022 09:07PM

Enjoy a Basic Pranic Healing course, all-day yoga and meditation retreat, reflexology and pranic healing sessions, intuitive readings and yoga classes before the end of the season

Read More »

Lake Norman's Ahlara Spa Offers New Rainbow Healing Method

Jul 31, 2022 08:51PM

The 30-minute treatment is uniquely designed to enrich and enhance spiritual energy through the use of natural elements of gemstones, far infrared rays and a pulsed electromagnetic field system that combine to provide an experience that helps balance and cleanse the seven chakra points

Read More »

Group Health Coaching Program Will Improve Women’s Diets

Jul 31, 2022 08:37PM

Charlotte Area Sara Cain-da Costa, a national board-certified Health & Wellness Coach, will lead a live, virtual Nourish to Flourish: Real Food, Real Bodies, Real Women group coaching program

Read More »

Charlotte Area SupraGanic Health Offers Sleep-Enhancing Medallion

Jul 31, 2022 08:23PM

“Poor sleep is a major contributor to poorly functioning days,” says Sonny. “It robs you of energy and increases your vulnerability to stress and numerous ailments.” He adds the product can be used “forever, it doesn’t run out.”

Read More »

Time and To-Dos

Jul 31, 2022 07:47PM ● By Shannon Mc Kenzie

Letter from Publisher of Natural Awakenings Charlotte - Shannon McKenzie

Read More »

Smartphone sitting on table with unplugged charger

Take a Social Media Break to Improve Mental Health

Jul 29, 2022 09:30AM

A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety.

Read More »

Child holding diagram of digestive system

Optimize Gut Health in Kids with ADHD or Autism Symptoms

Jul 29, 2022 09:30AM

The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism.

Read More »

Eat Green and Orange Produce to Lower Dementia Risk

Jul 29, 2022 09:30AM

Researchers have found that green veggies and orange fruits can help stave off dementia.

Read More »

Weekly medicine sorter with various pills

Avoid Anti-Inflammatory Drugs to Lower Long-Term Pain Risk

Jul 29, 2022 09:30AM

Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers.

Read More »

Plate of fish and other Mediterranean food

Follow a Mediterranean Diet to Tackle Depression

Jul 29, 2022 09:30AM

Eating a Mediterranean diet can help to significantly lower levels of depression and improve quality of life.

Read More »

Fashion accessories labeled with sustainable tag

Fashion Industry Sustainability Campaigns Fall Short

Jul 29, 2022 09:30AM

A recent report finds that environmental certification programs claiming to verify the sustainability of fashion brands facilitate “greenwashing” for the apparel industry.

Read More »