Jan 30, 2026 09:13AM
Reflecting on personal values helped protect college women from the negative effects of social media “fitspiration” in a recent study
Jan 30, 2026 09:11AM
Mindfulness and tai chi reduce anxiety, depression and tension in cancer survivors, supporting emotional recovery post-treatment
A 2024 study found daily eye yoga reduced intraocular pressure and improved blood flow in glaucoma patients without adverse effects
Jan 30, 2026 09:05AM
Colorado’s I-25 wildlife overpass spans six lanes, connecting habitat for elk, deer and antelope and reducing wildlife-vehicle collisions by 90%
Jan 30, 2026 09:04AM
Karl Bushby nears the end of a 27-year trek across the globe without motorized transport, highlighting human resilience and kindness worldwide
Jan 30, 2026 09:03AM
Rockalina the turtle recovered after decades of neglect, showing how proper food, space and natural light can restore instinct and vitality
Jan 30, 2026 09:02AM
Utah’s 3,100-mile paved trail network will link towns, parks and schools with car-free routes, enhancing safety and active transportation access
Natural Awakenings Charlotte
