Apr 29, 2024 08:49PM ● By Cammy Benton, M.D., ABIHM, IFMCP
Charlotte Area, Dr. Cammy Benton, on how nitric oxide (NO) plays a key role in overall heart performance
Jan 31, 2024 09:31AM ● By Betty Marlin, RN, MSN, SANE
Charlotte's Nurse Marlin advises, to get hearty, holistic counsel to promote a healthy heart, consult a clinical nurse specialist
May 01, 2023 01:26PM ● By Melissa H. Ratliff, MD
One of the biggest things that is helping me through this perimenopausal change is embracing it
Feb 27, 2023 09:30AM
A new study conducted by researchers at Brown University has identified certain supplements that may be beneficial for heart health.
Jan 31, 2023 09:30AM ● By Marlaina Donato
Consider the gift of mindfulness this Valentine’s Day and every day to expand and strengthen your intimate relationships.
Jan 31, 2023 09:30AM ● By Kirby Baldwin
Toning the vagus nerve with meditation, breathing techniques or the use of technology is important to reduce stress and anxiety and improve mood.
Jan 31, 2023 09:30AM ● By Debbie Lambert
Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can use these tools.
Natural Awakenings Charlotte
