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Natural Awakenings Charlotte

July 2024

Unlock Health Benefits of Qigong at the Savannah Conference

Jun 28, 2024 09:35AM

Newcomers, beginners and experienced practitioners alike are invited to the National Qigong Association’s Annual Conference, taking place September 24 to 26 in Savannah, Georgia

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The Alzheimer’s Alternative Expands Program to Include Longevity

Jun 28, 2024 09:34AM

The Alzheimer's Alternative is expanding their offerings and accepting new clients in their Longevity Coaching program this month that features biohacking products and services to achieve health goals now

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Sharpening Mental Focus with Food

Jun 28, 2024 09:33AM ● By Tiffany Brown-Bush

For those struggling to concentrate through brain fog, the culprit might be hiding in the kitchen

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College Preparation Tips from Charlotte's Nurse Marlin

Jun 28, 2024 09:32AM ● By Betty Marlin, RN, MSN, SANE

With knowledge from the 38 years that I’ve been providing affordable primary care to the Charlotte community including back-to-school physicals, I have put together a checklist for new college students

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Okra Charlotte Holds Seeds of Wellness Series

Jun 28, 2024 09:31AM

Okra Charlotte will present its Seeds of Wellness Series with Hal Smith this month with free sessions scheduled every month on living in our best state of wellness

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clock showing the seasons
Ayurvedic Seasonal Eating: How to Balance Doshas With the Right Foods

Jun 28, 2024 09:30AM ● By Carrie Jackson

Ayurvedic seasonal eating to balances doshas, nourishes the body and aligns your diet with nature's rhythms.

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Mark J. Tager
Mark J. Tager on Secrets to a Glowing Complexion

Jun 28, 2024 09:29AM ● By Sandra Yeyati

Personalized nutrition, plant-based diets, and synergistic health practices can enhance skin health and overall well-being.

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