May 28, 2021 09:30AM
Older people with high levels of life satisfaction—a favorable attitude toward life—have healthier habits, less depression and pain, better sleep and a longer life, reports researchers.
Jan 29, 2021 09:30AM
Regular consumption of chili peppers can reduce the risk of dying from cardiovascular disease by 26 percent and from cancer by 23 percent, suggests a review of thousands of studies.
Dec 30, 2020 09:30AM
A new study suggests that people that share more live longer because the act of giving and receiving increases well-being.
Jul 31, 2020 09:30AM
Research shows that eating dietary fiber from fruits, beans and vegetables protects against death from cardiovascular or respiratory diseases and injuries, as well as cancer in men.
Dec 30, 2019 09:30AM
Researchers have long pursued the keys to a long and healthy life, concluding that longevity is determined by a combination of genes, environment, lifestyle choices and luck.
Aug 30, 2019 09:30AM
The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology.
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