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Natural Awakenings Charlotte

March 2020

Practice Yoga to Help the Brain

Feb 28, 2020 09:30AM

Research shows that practicing gentle hatha yoga can strengthen the brain and help grow new neurons, similar to the effects aerobic exercise can have on the brain.

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Catch Some Rays to Boost Gut Health

Feb 28, 2020 09:30AM

Evidence is emerging of a skin-gut axis that links UVB exposure to the microbiome, a finding that has implications for those suffering from autoimmune and inflammatory diseases.

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Natural Awakenings Charlotte - March 2020

Feb 27, 2020 05:45PM

Read the March 2020 edition of Natural Awakenings Charlotte

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A Providence High School Student's Take on Environmental Protection in Charlotte

Feb 26, 2020 12:12PM ● By Shannon Mc Kenzie

Kate Lewin is an intern at Climate Reality Project of Charlotte and also manages social media for Charlotte Youth Climate Coalition

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CBD – What You Need to Know

Feb 26, 2020 12:02PM ● By Shannon Mc Kenzie

What product you buy and where you buy it can make a world of difference as to your experience with this wonderful, hemp plant-based remedy.

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World-Class Expertise Available in Charlotte

Feb 26, 2020 11:56AM ● By Shannon Mc Kenzie

Founded in 2013, Allergy Asthma & Immunology Relief (AAIR) provides the most up-to-date treatment for patients across all areas of allergy and immunology.

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SHiFT Charlotte 2020 at Oasis Shriners Hall

Feb 26, 2020 11:52AM ● By Shannon Mc Kenzie

Created and owned by Lori Ives-Godwin, it’s the largest locally produced and attended event in the area for the mind/body/spirit community, and all speakers, vendors, volunteers and staff are from the local community in the Carolinas.

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