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Discovering the World of Martial Arts
Discovering the World of Martial Arts: A Look at Five Popular Modalities

Sep 29, 2023 09:30AM ● By Carrie Jackson

While originally devised to assist in hunting and protect against enemies, these practices also offer philosophical and spiritual guidance as practitioners establish a mind-body-spirit connection.

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Easy Three-Bean Chili
Delicious, Easy Three-Bean Chilli

Sep 29, 2023 09:30AM ● By Lisa Books-Williams

A hardy and healthy recipe with a vegan sour cream.

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Lasagna With Tofu Ricotta and Veggie Bolognese
Lasagna With Tofu Ricotta and Veggie Bolognese

Sep 29, 2023 09:30AM ● By Lisa Books-Williams

A delicious vegetarian lasagna with veggie Bolognese and dairy free ricotta.

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BEETROOT AND ORANGE MISO SOUP
Beetroot and Orange Miso Soup

Sep 29, 2023 09:30AM ● By Karla Walter

Warm up with this beautiful and nutrient dense miso soup.

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WINTER SQUASH RISOTTO
Winter Squash Risotto

Sep 29, 2023 09:30AM ● By Christina Pirello

Put those garden leftovers to good use with this winter squash risotto and delicious broth.

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The Modern Macrobiotic Diet
The Modern Macrobiotic Diet: More Than Tofu and Seaweed

Sep 29, 2023 09:30AM ● By Veronica Hinke

So much has evolved in the 100 years since Japanese educator George Ohsawa created the macrobiotic diet. The modern macrobiotic diet is about much more than tofu, seaweed and miso.

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Traditional World Healing Wisdom
Traditional World Healing Wisdom: Lost Practices Gain New Respect

Sep 29, 2023 09:30AM ● By Carrie Jackson

With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world.

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Children's Activity Declined Since Covid
Children’s Physical Activity Declined Since Pandemic

Aug 31, 2023 09:30AM

In a new systematic review and meta-analysis published in JAMA Pediatrics, researchers found that children’s physical activity has been greatly reduced by the COVID-19 pandemic.

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Rise in Children with Autism
Rise in Children With Autism

Aug 31, 2023 09:30AM

The U.S. Centers for Disease Control and Prevention (CDC) released updated statistics on the rate of children diagnosed with autism spectrum disorder (ASD), which has been on the rise.

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Sucralose May Damage DNA
Sucralose May Damage DNA

Aug 31, 2023 09:30AM

A recent study conducted by scientists at the University of North Carolina found that ingesting sucralose may cause the formation of a genotoxic chemical called sucralose-6-acetate.

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Testing Acupuncture for Long-term Covid
Testing Acupuncture for Long-Term COVID

Aug 31, 2023 09:30AM

Long COVID affects nearly 14 percent of adult patients that had COVID-19. It is characterized by symptoms lasting at least 12 weeks after the initial infection, including fatigue, brain fog and breathlessness.

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Impacts of Radio Frequency Radiation
Impacts of Radio Frequency Radiation

Aug 31, 2023 09:30AM

The introduction of 5G mobile phones and infrastructure has given rise to concerns about their safety, as more than 1 million new antennas will be required in the U.S. Currently.

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Light-Emitting Technology
Lighting-Emitting Technology on the Horizon

Aug 31, 2023 09:30AM

Researchers from Japan and Germany are developing eco-friendly light devices that use a single layer of organic film mixed with light-emitting materials and an electrolyte.

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Hummingbirds That Don’t Pollinate
Hummingbirds That Don’t Pollinate

Aug 31, 2023 09:30AM

Every day, hummingbirds must drink nearly their body weight in nectar to survive. Most hover above their food by beating their wings up to 80 times a second and inserting their beaks into the tubes of flowers.

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Global Warming May Threaten Heart Health
Global Warming May Threaten Heart Health

Aug 31, 2023 09:30AM

As temperatures rise due to global warming, scientists are worried about how extreme heat may impact heart health.

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Ayurvedic Cosmetics on the Rise
Ayurvedic Cosmetics on the Rise

Aug 31, 2023 09:30AM

In Sanskrit, Ayurveda translates to “the science of everyday living,” and it is one of the world’s oldest systems of medicine.

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Harvesting Solar Power in Space
Harvesting Solar Power in Space

Aug 31, 2023 09:30AM

Space-based solar power (SBSP) is the concept of collecting solar energy during a space orbit and beaming it safely to a fixed point on Earth.

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