Dec 30, 2019 09:30AM
Middle-aged and older adults that live in greener neighborhoods have a lower risk of metabolic syndrome.
Babies whose mothers drank pomegranate juice while pregnant have evidence of both better brain connectivity and development of white matter.
Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.
Eating and drinking fermented probiotic dairy products such as yogurt, kefir, cheese and sour cream reduces the risk of heart disease for women, report researchers.
Nov 27, 2019 09:30AM
Maintaining a healthy body mass index (BMI) of less than 25, combined with a healthy diet, can reduce the risk of developing cataracts.
When picking out holiday gifts for our beloved dogs and cats, follow these guidelines to make sure the toys are safe for the pet and eco-friendly for the planet.
Eco-friendly, green twists on holiday family traditions to help instill the importance of sustainability in kids.
Natural Awakenings Charlotte